Monday, January 31, 2011

Vegetable Jhalfraizee

Ingredients
Potato 1 boiled
Onion 1 chopped
Paneer 100 gms
Cauliflower 1/4 cup
Green Pepper 1/4 cup
Green Peas 1/4 cup
French Beans 1/4 cup
Carrot 1/4 cup
Tomato 1
Tomato puree 1/2 cup
Ginger paste 1 tsp
Garlic paste 1 tsp
Whole red chillies 2
Turmeric powder 1/4 tsp
Red chilli powder 1 tsp
Coriander powder 1 tsp
Garam Masala 1 tsp
Cumin seeds 1 tsp
Salt to taste
Oil 2 tbsp


Method
Boil cauliflower, peas, carrot and beans in a pan of hot water along with salt and turmeric till half done.
Heat oil in a kadai.
Add cumin seeds and once they sizzle add onions.
Sauté till they become light golden
Add ginger, garlic paste, whole red chillies and saute for a minute
Add Tomato puree and cook until the oil separates
Add pepper, carrot, beans, peas, cauliflower, potato amd cook for 4 mins
Add red chilli powder, garam masala, coriander powder and salt
Add chopped tomato and potato and mix well
Add paneer and toss lightly. Cook for 2 mins
Serve hot with Naan or parathas

Cooking Time - 25 mins
Servings - 4

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